Oranges are full of vitamin C and rich in antioxidants, both of which help reduce the risk of glaucoma, age-related macular degeneration and cataracts. Oranges are also great stocking stuffers! Who else always gets one in there stocking?! #eyepractice #rockwoodoptometrist #guelphoptometrist #rockwoodoptometry #guelphoptometry #vitaminC
